Fit4work Fit4life (Paperback) (ISBN-13: 9780956610003)

Fit4Work Fit4Life is the essential guide to stress free living in the modern world. It has factual and realistic first hand information on how to control stress at work and stress in everyday living. The book clearly explains how your mind can have a huge physical effect on your body and how the food you eat can have a huge effect on your health and well being.

Author: Tina Blake
ISBN-10: 0956610005
ISBN-13: 9780956610003
Publisher: Tell Me More
Language: English
Published: 06/25/2010
Pages: 238
Format: Paperback
Weight: 0.62lbs
Size: 8.50h x 5.50w x 0.50d