Fitness And Nutrition Journal (Paperback) (ISBN-13: 9781681450230)

Fitness and wellness journals come in handy for those who care about living a healthy life. Benefits of this journal include knowing the amount of exercise one partakes in, keeping count of calorie intake (daily, weekly, monthly, or annually), and tracking weight loss or gain. The possibilities and benefits are endless and can keep families happier for years to come.

Author: Speedy Publishing LLC
ISBN-10: 1681450232
ISBN-13: 9781681450230
Publisher: Speedy Publishing LLC
Language: English
Published: 02/18/2015
Pages: 50
Format: Paperback
Weight: 0.18lbs
Size: 9.00h x 6.00w x 0.10d