Fitness Essential: A Physiotherapist's Guide to Safe, Simple, and Sustainable Health - Posture, Strength, Mobility, Nutrition, and Injury-Free Living by Pratap, Mahendra

Fitness Essential: A Physiotherapist's Guide to Safe, Simple, and Sustainable Health - Posture, Strength, Mobility, Nutrition, and Injury-Free Living (Paperback) (ISBN-13: 9798264997334)

Vendor: Mahendra Pratap
Product type: Books
Format: Paperback
$11.00
$11.00
$11.00
Subtotal: $11.00
Fitness Essential: A Physiotherapist's Guide to Safe, Simple, and Sustainable Health - Posture, Strength, Mobility, Nutrition, and Injury-Free Living by Pratap, Mahendra

Fitness Essential: A Physiotherapist's Guide to Safe, Simple, and Sustainable Health - Posture, Strength, Mobility, Nutrition, and Injury-Free Living

$11.00
Fitness Essential: A Physiotherapist's Guide to Safe, Simple, and Sustainable Health - Posture, Strength, Mobility, Nutrition, and Injury-Free Living by Pratap, Mahendra

Fitness Essential: A Physiotherapist's Guide to Safe, Simple, and Sustainable Health - Posture, Strength, Mobility, Nutrition, and Injury-Free Living

$11.00
Format: Paperback
Description
Description
x

Fitness Essential isn't about extreme workouts, fad diets, or chasing six-pack abs.
It's about building a healthier, stronger, and pain-free body-the smart way.

Written by Dr. Mahendra Pratap, a physiotherapist, this guide shows you how to:



  • Author: Mahendra Pratap
    ISBN-13: 9798264997334
    Publisher: Independently Published
    Language: English
    Published: 09/12/2025
    Pages: 46
    Format: Paperback
    Weight: 0.17lbs
    Size: 9.00h x 6.00w x 0.10d

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