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Fitness Freedom for Seniors': Empowering Elderly Wellness (Paperback) (ISBN-13: 9798858209577)
Vendor:
John Martin
Product type:
Books
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Description
xUnlock the potential of fitness freedom in your golden years! Discover a new lease on life with "Fitness Freedom for Seniors," a comprehensive guide designed to empower and invigorate your journey towards optimal health and wellbeing. Embrace the golden years with confidence as this book provides a roadmap to maintaining an active, vibrant lifestyle that defies age. From tailored exercise regimens that prioritize safety and strength-building to expert nutritional advice, this guide is your trusted companion in achieving lasting fitness results.
Author: John Martin
ISBN-10: 8858209575
ISBN-13: 9798858209577
Publisher: Independently Published
Language: English
Published: 08/24/2023
Pages: 146
Format: Paperback
Weight: 0.39lbs
Size: 8.50h x 5.50w x 0.31d
Author: John Martin
ISBN-10: 8858209575
ISBN-13: 9798858209577
Publisher: Independently Published
Language: English
Published: 08/24/2023
Pages: 146
Format: Paperback
Weight: 0.39lbs
Size: 8.50h x 5.50w x 0.31d
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