Fitness One Day at a Time: Overcome the nine most common barriers to exercise by Lencki, Tim

Fitness One Day at a Time: Overcome the nine most common barriers to exercise (Paperback) (ISBN-13: 9780595322602)

Vendor: Tim Lencki
Product type: Books
Format: Paperback
$14.95
$14.95
$14.95
Subtotal: $14.95
Fitness One Day at a Time: Overcome the nine most common barriers to exercise by Lencki, Tim

Fitness One Day at a Time: Overcome the nine most common barriers to exercise

$14.95
Fitness One Day at a Time: Overcome the nine most common barriers to exercise by Lencki, Tim

Fitness One Day at a Time: Overcome the nine most common barriers to exercise

$14.95
Format: Paperback
Description
Description
x
Warning! Reading this book will leave you no option but to start exercising.

Only one in five people make exercise a regular part of their life. Why? Because many different obstacles get in the way. Has this been true for you? If so, look no further. Fitness One Day at a Time will identify and help you overcome the obstacles that keep you from exercising. Better yet, it will teach you how to make exercise a lifetime activity.

This book will teach you:
* What you need to know in order to get started
* Where most people go wrong when trying to make exercise work
* Why you may have failed at exercise in the past
* How exercise can make you successful


Author: Tim Lencki
ISBN-10: 0595322603
ISBN-13: 9780595322602
Publisher: iUniverse
Language: English
Published: 07/04/2004
Pages: 164
Format: Paperback
Weight: 0.55lbs
Size: 9.00h x 6.00w x 0.38d

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