Fitness Without Exercise: The Proven Strategy for Achieving Maximum Health with Minimum Effort by Stamford, Bryant A.

Fitness Without Exercise: The Proven Strategy for Achieving Maximum Health with Minimum Effort (Paperback) (ISBN-13: 9780446392228)

Vendor: Bryant A. Stamford
Product type: Books
Format: Paperback
$21.99
$21.99
$21.99
Subtotal: $21.99
Fitness Without Exercise: The Proven Strategy for Achieving Maximum Health with Minimum Effort by Stamford, Bryant A.

Fitness Without Exercise: The Proven Strategy for Achieving Maximum Health with Minimum Effort

$21.99
Fitness Without Exercise: The Proven Strategy for Achieving Maximum Health with Minimum Effort by Stamford, Bryant A.

Fitness Without Exercise: The Proven Strategy for Achieving Maximum Health with Minimum Effort

$21.99
Format: Paperback
Description
Description
x
Destined to change the way America gets fit, here is a documented, fully researched guide that shows how to get into shape by doing enjoyable, fun activities instead of formal exercise. An exciting alternative to the no pain, no gain routine.

Author: Bryant A. Stamford, Porter Schimer
ISBN-10: 0446392227
ISBN-13: 9780446392228
Publisher: Grand Central Publishing
Language: English
Published: 05/01/1991
Pages: 296
Format: Paperback
Weight: 0.74lbs
Size: 8.06h x 5.04w x 0.74d

Review Citation(s):
Booklist 06/01/1992 pg. 1723

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