Five Minutes to Mindfulness-Kids: Because Being Yourself Needn't Take Time by Stewart Msc D., Ashleigh

Five Minutes to Mindfulness-Kids: Because Being Yourself Needn't Take Time (Hardcover) (ISBN-13: 9781504382847)

Vendor: Ashleigh Stewart Msc D.
Product type: Books
Format: Hardcover
$30.95
$30.95
$30.95
Subtotal: $30.95
Five Minutes to Mindfulness-Kids: Because Being Yourself Needn't Take Time by Stewart Msc D., Ashleigh

Five Minutes to Mindfulness-Kids: Because Being Yourself Needn't Take Time

$30.95
Five Minutes to Mindfulness-Kids: Because Being Yourself Needn't Take Time by Stewart Msc D., Ashleigh

Five Minutes to Mindfulness-Kids: Because Being Yourself Needn't Take Time

$30.95
Format: Hardcover
Description
Description
x

Five Minutes to Mindfulness--Kids is a comprehensive and easy-to-follow guide with practical strategies to help parents nurture their child's mental and emotional health in today's hectic and fast-paced society. Some of the topics discussed are the following:

--Childhood anxiety
--Behavioral issues
--Effective communication
--Discipline
--Focus and concentration
--Building trust
--Self-esteem

This book provides effective and simple exercises that can be seamlessly incorporated into even the busiest of schedules. It is a must-have for parents of bright, spirited, creative, and active children of any age



Author: Ashleigh Stewart Msc D.
ISBN-10: 1504382846
ISBN-13: 9781504382847
Publisher: Balboa Press
Language: English
Published: 06/21/2017
Pages: 146
Format: Hardcover
Weight: 0.71lbs
Size: 8.50h x 5.50w x 0.50d

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