Five Pillars of Brain Fitness: A User's Manual for Lifelong Brain Fitness (Paperback) (ISBN-13: 9781502478894)

Good Brain health practice is easy and obtainable Feel like you're losing your mental edge as the years slip by? Worried about the possibility of dementia in later years? Take heart - good brain health practices are easy to follow and to incorporate into your everyday life. The Five Pillars of Brain Health spells out exactly what you need to do to maintain your best cognition at any age.

Author: Pete Goodwin, Bsn Meredith Patterson Rn
ISBN-10: 1502478897
ISBN-13: 9781502478894
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 10/04/2016
Pages: 118
Format: Paperback
Weight: 0.37lbs
Size: 9.00h x 6.00w x 0.25d