Fixing You: Foot & Ankle Pain by Olderman, Rick

Fixing You: Foot & Ankle Pain (Paperback) (ISBN-13: 9780982193754)

Vendor: Rick Olderman
Product type: Books
Format: Paperback
$18.00
$18.00
$18.00
Subtotal: $18.00
Fixing You: Foot & Ankle Pain by Olderman, Rick

Fixing You: Foot & Ankle Pain

$18.00
Fixing You: Foot & Ankle Pain by Olderman, Rick

Fixing You: Foot & Ankle Pain

$18.00
Format: Paperback
Description
Description
x
Fixing You: Foot & Ankle Pain describes issues creating chronic foot and ankle pain. Factors involved in these problems are foot strike patterns, the shape of the thigh bones, foot muscle function, calf tightness, and the shape of the foot. Fixing You: Foot & Ankle Pain discusses strategies to correct these problems including taping and techniques to release chronically tight musculature. Additionally this book discusses tips to select foot orthoses and offers some thoughts on minimalist running.

Author: Rick Olderman
ISBN-10: 0982193750
ISBN-13: 9780982193754
Publisher: Boone Publishing, LLC
Language: English
Published: 09/06/2012
Pages: 124
Format: Paperback
Weight: 0.39lbs
Size: 9.00h x 6.00w x 0.26d

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