Flourish Beyond 50: Your Path to Vibrant Living (Paperback) (ISBN-13: 9780990870401)

Vendor: Kayla J. Griffin
Product type: Books
Format: Paperback
$14.95
$14.95
$14.95
Subtotal: $14.95
WR Book House

Flourish Beyond 50: Your Path to Vibrant Living

$14.95

Flourish Beyond 50: Your Path to Vibrant Living

$14.95
Format: Paperback
Description
Description
x
Flourish Beyond 50 offers a refreshing new way to honor yourself. It celebrates women and especially speaks to those at a turning point or approaching a milestone year in their lives. The author gently calls on you nourish the corners of your life by reflecting on your choices, your dreams, your desires and your well-being. Each chapter explores a theme of vibrant living. You'll find: -Encouragement -Guidance -Flourish action steps -Scrumptious recipes -Inspiring stories from real women -An opportunity for self-reflection with thought-provoking prompts to navigate your way. You'll be inspired to: -Nurture yourself to cultivate a zest for life. - Discover what nourishes your body, heart, and soul. -Reclaim your youthful playfulness, curiosity, and vitality. -Blossom with renewed passion and verve. -Fuel your Fountain of youth. -Dance through your life with ease, grace, and confidence knowing that you are just getting started. This is your time to embrace the gifts and the blessings each year offers ... and FLOURISH

Author: Kayla J. Griffin,Judy a. Griffin
ISBN-10: 0990870405
ISBN-13: 9780990870401
Publisher: Nourishing Soulutions
Language: English
Published: 10/13/2014
Pages: 144
Format: Paperback
Weight: 0.42lbs
Size: 8.50h x 5.51w x 0.34d
By Kayla J. Griffin
By Kayla J. Griffin
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As a Nutrition and Lifestyle Coach, Workplace Wellness Educator, retreat presenter, speaker, teacher, and writer, Judy shares her expertise, affinity for soulful wellness, and passion for delicious living to help women nourish their way to a vibrant life. After a tragic loss at 40, Judy chose vibrant nourishment as a recovery tool. With a renewed zest for life she began to flourish and is determined to inspire women to do the same. She encourages women to reclaim their youthful vitality by integrating healthy habits that embrace pleasure, play, and joy. Judy is a graduate of Institute for Integrative Nutrition, Level 1 Raw Food Certified, a Level 1 Reiki Practitioner, a Certified Hormone Cure Coach, and the owner of Nourishing Soulutions as well as a Founding Partner at Vital Advantage Consulting. Judy received a B.S. from SUNY Oneonta and worked in investment management for 7 years until she switched hats to raise her four children.

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