Flourish or Fade: A guide to total well-being for women at midlife and beyond (Paperback) (ISBN-13: 9798734531792)

TAKE CHARGE OF THE WAY YOU AGE
Flourish or Fade: A guide to total well-being for women at midlife and beyond provides you with the information and tools needed to improve life satisfaction. Ten years in the making, Angela Gentile's Flower of Wellness Method will help you devise a plan to balance your body, mind, and soul.

You will learn how to enhance your overall well-being by exploring the 10 dimensions of wellness:

• Physical
• Emotional
• Brain
• Social
• Sexual
• Spiritual
• Environmental
• Recreational
• Financial
• Occupational

The Flower of Wellness Method is based on the author's education, personal experiences, and profession as a clinical social worker providing services to older adults and their families for more than 25 years.

This anti-ageist, realistic, and optimistic approach to life in the middle years and beyond will provide you with inspiration and tips that will have you feeling confident, happy, and satisfied with whatever may come your way.

Do you want to flourish or fade in the later years? It's your choice.

Reviews:

"Overall, 'Flourish or Fade' is an excellent book! Very impressive! The amount of information provided is mind-boggling and is very well researched. I can't think of one relevant topic that isn't covered. The writing style is concise, making the book very easy to read. I really enjoyed it." - Marie Marley

"Angela Gentile has done middle-aged women a great service in writing "Flourish or Fade." She has accumulated a huge number of resources through the years of research and now shares them with her readers. If you want to continue to flourish throughout your senior years, then this is the book for you. All aspects of aging are covered, including physical, social, spiritual, sexual, and financial, with many strategies to help us age successfully while avoiding many problems that can accompany our later years. This book is also entertaining as the author shares much of her personal experience in a good-humoured way. I found 'Flourish or Fade' very encouraging, and I truly gained from its strong, positive tone." - Cheryl Cels

"Flourish or Fade is marvelous! First-class. So well written. You write as if we are sitting in my den, sharing a cup of good joe (coffee) or tea and talking, just talking our way through the book. No anxiety as we talk for we are just good friends talking through these issues." - Alan Wolkenstein

"Great book! I got a lot out of it. There is a very clear concept of the book, why you wrote it, and what you had hoped to achieve in writing it. Flourish or Fade provides an overview of a great number of things a person may or may not think of. The Self-Assessment/Reflection/Affirmations/Things to Try are very good ways to sum up each topic section and to provide suggestions on how to make improvements in and of the areas if a reader feels a need to work on anything covered." - Dana Maclean

"Angela Gentile's insights are spot-on"- Frank K.

"Angela Gentile's writing style is friendly, yet to the point. I love that." - Shalu

Author: Angela G. Gentile
ISBN-13: 9798734531792
Publisher: Independently Published
Language: English
Published: 04/17/2021
Pages: 216
Format: Paperback
Weight: 0.65lbs
Size: 9.00h x 6.00w x 0.46d