Flow Striking: MMA & Kick Boxing Inspired Striking Combinations For The Heavy Bag by Munk, J. T.

Flow Striking: MMA & Kick Boxing Inspired Striking Combinations For The Heavy Bag (Paperback) (ISBN-13: 9781545470794)

Vendor: J. T. Munk
Product type: Books
Format: Paperback
$22.88
$22.88
$22.88
Subtotal: $22.88
Flow Striking: MMA & Kick Boxing Inspired Striking Combinations For The Heavy Bag by Munk, J. T.

Flow Striking: MMA & Kick Boxing Inspired Striking Combinations For The Heavy Bag

$22.88
Flow Striking: MMA & Kick Boxing Inspired Striking Combinations For The Heavy Bag by Munk, J. T.

Flow Striking: MMA & Kick Boxing Inspired Striking Combinations For The Heavy Bag

$22.88
Format: Paperback
Description
Description
x
Book Details: 26 Different Heavy Bag Workout Routines (Over 26 Hours Of Workout Material)* 130 Different Striking Combinations * 16 Different Body Weight Exercises * Follow The Program Or Mix-And-Match To Create An Endless Stream Of Workouts * Routines Designed To Help You Achieve Flow While Striking * Sharpen Technique While Burning Fat * Gain Deeper Insight Into The Nature Of Body Mechanics * Level: Journeymen & Above (Curious Growth-Minded Beginners Are Welcome)

Author: J. T. Munk
ISBN-10: 1545470790
ISBN-13: 9781545470794
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 01/28/2017
Pages: 72
Format: Paperback
Weight: 0.56lbs
Size: 11.00h x 8.50w x 0.19d
By J. T. Munk
By J. T. Munk
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J.T. Munk is a philosopher, meditation practitioner, martial artist, veteran of the U.S. Army, former corporate executive of a Fortune 100 company, deep thinker, and writer.

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