Food Addiction: Breaking the Addiction to Salt: How to Eat Less Salt to Live a Healthier Life by Kness, Ron

Food Addiction: Breaking the Addiction to Salt: How to Eat Less Salt to Live a Healthier Life (Paperback) (ISBN-13: 9781535150743)

Vendor: Ron Kness
Product type: Books
Format: Paperback
$11.95
$11.95
$11.95
Subtotal: $11.95
Food Addiction: Breaking the Addiction to Salt: How to Eat Less Salt to Live a Healthier Life by Kness, Ron

Food Addiction: Breaking the Addiction to Salt: How to Eat Less Salt to Live a Healthier Life

$11.95
Food Addiction: Breaking the Addiction to Salt: How to Eat Less Salt to Live a Healthier Life by Kness, Ron

Food Addiction: Breaking the Addiction to Salt: How to Eat Less Salt to Live a Healthier Life

$11.95
Format: Paperback
Description
Description
x
Your body needs sodium (salt) to live, so it deserves a place in your diet. Unfortunately, because of the modern day preference for fast, processed foods over veggies and fruits, you are probably getting too much salt in your diet. That over-consumption in turn can lead to multiple health issues. High blood pressure, osteoporosis, asthma, kidney disease, kidney stones, diabetes and vascular dementia all are related to a high salt diet. The good news is that in some cases, the effects of these diseases can be reversed or at least minimized by reducing the intake of salt. In this book we show you the foods you should be eating and how to prepare them so that you can stay withing the guidelines for salt consumption. It isn't too late to tack your health back Start today for a healthier tomorrow

Author: Ron Kness
ISBN-10: 1535150742
ISBN-13: 9781535150743
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 07/06/2016
Pages: 36
Format: Paperback
Weight: 0.18lbs
Size: 9.00h x 6.00w x 0.09d
By Ron Kness
By Ron Kness
x
I grew up in Central Minnesota, where my parents owned and operated a fishing resort. Once out of high school I tried a couple of semesters of college, only to quit halfway through the Spring term; I decided at that time that college wasn't for me. Then I decided to follow my father's previous occupation as an auto mechanic. I graduated from a two-year of vocational training course and worked as a mechanic. While in vocational training, I decided to join the National Guard where I eventually ended up working full-time for 32 years. So how does all of this relate to writing? In one of my leadership schools, the instructor, who was an English teacher at a juvenile detention center, presented writing to me in a whole new way - a way that started to develop my interest in working with words. Fast forward about 40 years and I now have over 50 books listed on Amazon for Kindle and CreateSpace. Besides my own writing, I also ghostwrite ebooks, reports, articles, blogs and do Kindle conversions for my clients on a variety of topics. Today my wife and I live in Gold Canyon, AZ, where you'll find me happily sitting in my office typing away on my laptop as I work on my next book or ghostwriting project . . . that is if we are not traveling on a cruise ship - our new-found mode of travel.

Recently Viewed Products