Food And Fitness Journal (Paperback) (ISBN-13: 9781681450476)

Whether people have personal or medical reasons for being interested in fitness, food and fitness journals help people record their diet and exercise plans, obstacles and challenges they faced and ways that they overcame issues. Food and fitness journals help people better understand themselves and stay motivated to achieve success.

Author: Speedy Publishing LLC
ISBN-10: 168145047X
ISBN-13: 9781681450476
Publisher: Speedy Publishing LLC
Language: English
Published: 02/18/2015
Pages: 100
Format: Paperback
Weight: 0.56lbs
Size: 11.00h x 8.50w x 0.21d