Food And Workout Journal (Paperback) (ISBN-13: 9781681450483)

The reason that people love having a food and workout journal is that it gives them a great way of logging their results from exercise. A health-conscious individual can use such a guide to note the calories burned from exercising and comparing that sum to the calories gained from consumption.

Author: Speedy Publishing LLC
ISBN-10: 1681450488
ISBN-13: 9781681450483
Publisher: Speedy Publishing LLC
Language: English
Published: 02/18/2015
Pages: 50
Format: Paperback
Weight: 0.31lbs
Size: 11.00h x 8.50w x 0.10d