Food Diary Journal: Eat This Not That (Paperback) (ISBN-13: 9781681455334)

Master self-control by keeping a reliable record of the foods that you are allowed to eat and those that you shouldn't. Think of a food diary journal as more than just a weight loss tool; think of it as your food safety guide too. It should tell you what foods you are allergic to so you become more aware of what you eat next.

Author: Speedy Publishing LLC
ISBN-10: 1681455331
ISBN-13: 9781681455334
Publisher: Weight a Bit
Language: English
Published: 04/25/2015
Pages: 50
Format: Paperback
Weight: 0.31lbs
Size: 11.00h x 8.50w x 0.10d