Food Fit: A non-diet approach to healthy eating & weight loss. by Sarver, Rd LD

Food Fit: A non-diet approach to healthy eating & weight loss. (Paperback) (ISBN-13: 9780692127841)

Vendor: Rd LD Sarver
Product type: Books
Format: Paperback
$19.99
$19.99
$19.99
Subtotal: $19.99
Food Fit: A non-diet approach to healthy eating & weight loss. by Sarver, Rd LD

Food Fit: A non-diet approach to healthy eating & weight loss.

$19.99
Food Fit: A non-diet approach to healthy eating & weight loss. by Sarver, Rd LD

Food Fit: A non-diet approach to healthy eating & weight loss.

$19.99
Format: Paperback
Description
Description
x
Your Food Freedom Starts Now! Do you struggle with eating healthy? Are you constantly trying diets in an attempt to achieve weight loss? Are you tired of restrictive diets that make you give up your favorite foods? In Food Fit, Tasha Sarver discusses how to ditch the diet and make your food choices fit your food desires and health goals. She shares her personal weight loss journey and food philosophy. Tasha teaches basic nutrition tips and coaches you on how to start your own Food Fit journey. In this book she outlines the challenges one faces when trying to eat healthy and provides tips to overcome the obstacles.

Author: Rd LD Sarver
ISBN-10: 0692127844
ISBN-13: 9780692127841
Publisher: Food Fit Nutrition, LLC
Language: English
Published: 07/28/2018
Pages: 74
Format: Paperback
Weight: 0.24lbs
Size: 9.02h x 5.98w x 0.15d
By Rd LD Sarver
By Rd LD Sarver
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Tasha Sarver is a registered dietitian, certified diabetes educator, and owner of Food Fit Nutrition, LLC. For over a decade she has helped people find freedom with food while achieving their health and weight management goals. She currently resides in the Nashville area with her husband, son, & dog. In her spare time, she enjoys singing, traveling, and good food.

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