Food Journal To Write In: Track Your Eating Habits (Paperback) (ISBN-13: 9781681455525)

Tracking your eating habits is not only because you want to lose weight but because you want to be healthy. Your health is highly dependent on what you put on your plate so learning to count the calorie, fats, carbs and protein content will prove to be beneficial. Write about how each meal tasted and how it will affect your body too.

Author: Speedy Publishing LLC
ISBN-10: 1681455528
ISBN-13: 9781681455525
Publisher: Speedy Publishing Books
Language: English
Published: 04/25/2015
Pages: 50
Format: Paperback
Weight: 0.31lbs
Size: 11.00h x 8.50w x 0.10d