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This book analyses the science that underpins the nutritional goals of athletes, with a focus on the implications for athletes during training, competition and recovery and looks more closely at the practical implications for different sport categories.
It was published as a special issue of the Journal of Sports Sciences.
Ron Maughan obtained his BSc (Physiology) and PhD from the University of Aberdeen, and held a lecturing position in Liverpool before returning to Aberdeen where he was based for almost 25 years. He is now a professor at Loughborough University, UK. He has published extensively in the scientific literature, and is on the editorial board of several international journals.
Susan Shirreffs is a lecturer at Loughborough University, UK. She specialises in hydration and is the theme leader of the sport and Exercise Nutrition Theme of The Nutrition Society.
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