Football Training: For the Athlete, by the Athlete by Stack Media

Football Training: The Pros' Guide to Becoming Bigger, Faster, Stronger (Paperback) (ISBN-13: 9781600782800)

Vendor: Stack Media
Product type: Books
Format: Paperback
$16.95
$16.95
$16.95
Subtotal: $16.95
Football Training: For the Athlete, by the Athlete by Stack Media

Football Training: The Pros' Guide to Becoming Bigger, Faster, Stronger

$16.95
Football Training: For the Athlete, by the Athlete by Stack Media

Football Training: The Pros' Guide to Becoming Bigger, Faster, Stronger

$16.95
Format: Paperback
Description
Description
x
Built from a library of grueling workouts, training secrets, and nutritional tips used by America's professional gridiron greats, this book gives an inside look at the best workouts, together with instructions and advice from ten of professional football's most prolific and well-conditioned players and their coaches. The pros' training methods are compiled into detailed workout programs, with step-by-step exercise descriptions, that will improve on-field performance in the safest and most effective ways possible. Such greats as Reggie Bush, Payton Manning, and Brian Urlacher perform actual workouts in this illustrative guide that will help all levels of athlete, or anyone else interested in diversifying their fitness approaches, step up their game.

Author: Stack Media
ISBN-10: 1600782809
ISBN-13: 9781600782800
Publisher: Triumph Books (IL)
Language: English
Published: 12/01/2009
Pages: 176
Format: Paperback
Weight: 1.35lbs
Size: 9.26h x 7.56w x 0.53d
By Stack Media
By Stack Media
x
STACK Media is a company that provides credible and reliable information across multiple mediums, and which offers tools and services to help active sports participants improve in the games they play and the lives they lead. Since its founding in 2005, STACK has continually launched new products and services to meet the needs of athletes and fitness enthusiasts, helping them improve not only their on-field performance but also their lifestyle and entertainment habits.

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