For the Love of Food and Yoga: A Celebration of Mindful Eating and Being (Hardcover) (ISBN-13: 9781634503518)

Written by a yoga student and teacher, For the Love of Food and Yoga is a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds, and overall states of well-being, which subsequently impacts our lifestyles and food experiences.

This book is comprised of one hundred "YogiBites"--a collection of time-tested yoga teachings--paired with one hundred original, soul-satiating recipes that are vegetarian, vegan, or raw. A handful of the playful and thoughtful recipes that will encourage us to eat, feel, and live well include:

- So Hum . . . Mus
- Conscious Chicks
- Hatha Hot and Sour Soup
- Reuben Revelation
- Warrior Noodle
- Bird of Paradise Piña Colada

The book's foreword is written by David Swenson, recognized today as one of the world's foremost practitioners and instructors of Ashtanga Yoga.

Author: Liz Price-Kellogg, Kristen Taylor
ISBN-10: 1634503511
ISBN-13: 9781634503518
Publisher: Skyhorse Publishing
Language: English
Published: 09/08/2015
Pages: 336
Format: Hardcover
Weight: 2.60lbs
Size: 8.10h x 9.10w x 1.20d