Forest Joy: Mindfulness in Nature (Hardcover) (ISBN-13: 9781737820901)

I Breathe Forest. Forest Breathes Back.

For fans of the modern classic, The Hugging Tree, comes a companion picture book that takes children on a gentle, unforgettable journey of wonder, joy & peace in nature. It's a perfect time-out for today's stressed kids.

Lyric moments and vivid watercolor illustrations show Joya and her city friends on a forest bathing field trip. No water or soap needed! Just feel and be one with nature.

For adults and children interested in mindfulness, the natural world, the great outdoors, forest bathing and forest schools.

Forest Joy is ideal for:

• Ages 4-8
• Parents, libraries and schools interested in mindfulness, nature, forest bathing and forest schools
• Parents wanting a simple way to help children self-soothe in nature
• Fans of the bedtime classic, Goodnight Moon

Pair this book with Nature Explorers, a STEAM-oriented nature activity guide for kids, packed with over 100 activities that offer hands-on learning outdoors, including mindfulness meditations.