Forget the Diet: 10 Key Habits to Living a Holistic Lifestyle from the Inside Out (Paperback) (ISBN-13: 9781452802459)

Cathyann Greenidge immigrated to the United States from Barbados in 1990. At a young age, she was always concerned about the health and well-being of others and knew she wanted to be a Dietician. That, however, did not materialize because she joined the US Army Reserves 6 months after entering this country and was given the Military Occupational Specialty (MOS) of Occupational Therapy (OT) Specialist. This is a field that she fell in love with and is still part of now more than 17 years later as she currently holds a Masters Degree. During her 8 years of military service, she did in fact also become a Licensed Practical Nurse. Still not feeling like she was truly walking in her purpose she embarked on her journey of becoming a Holistic Practitioner so she could help people to regain and/or maintain their health with minimal use of processed and preservative ridden foods. She then furthered her education by becoming a Integrative Nutrition Coach, a Certified Colon Hygienist, a CranioSacral Therapist, a Yoni (Vaginal) Steam Practitioner/Instructor, F.L.O.W. Coach and Professional Herbalist. She realizes that every person she works with is different so she needs an arsenal of modalities so she can help everyone who seeks her assistance even if it is just to provide a referral to a specialist like a Chiropractor.