Four Seasons: To a Standout Physique (Paperback) (ISBN-13: 9798735274582)

Over the years, while I was competing as a Professional Strongman, I would get people all the time, all over the place, that would ask me how I got so big, and lots of other similar questions. That lead me to think about a program that incorporates the most effective styles of training I have experienced in my own journey. This training program consists of Strongman, CrossFit, Bodybuilding, and Powerlifting. Each phase is 13 weeks, which is why I called it 4 Seasons. It's basically a training program that would give one the appearance of a big, powerful, conditioned, standout physique.

Author: Tom McClure
ISBN-10: 8735274581
ISBN-13: 9798735274582
Publisher: Independently Published
Language: English
Published: 04/28/2021
Pages: 126
Format: Paperback
Weight: 0.39lbs
Size: 9.02h x 5.98w x 0.27d