Free To Be Me: A Memoir of Trauma, Healing, and Rebirth (Paperback) (ISBN-13: 9798992220780)

Why do I continue to stay with him? What is causing my symptoms? How do I heal and break free from it all?

FREE TO BE ME is a raw, honest, and deeply personal journey of one woman's painful unraveling, steadfast dedication to healing, and ultimate rebirth. Elicia Woodford's story is a testament to the resilience of the human spirit, as she navigates the complexities of trauma, addictions, bulimia, narcissistic abuse, chronic symptoms, and profound loss. From Atlanta to Thailand to Costa Rica and beyond, Elicia's quest for self-discovery leads her on a shamanic path, revealing the power of emotional triggers, the wisdom of the body, and the unwavering courage to embrace change. This is a guide to finding your footing again, understanding your body's wisdom, fully healing childhood wounds and symptoms, and, ultimately, discovering the joy and magic of life and love. Prepare to be inspired and transformed by Elicia's candid and heartfelt narrative.

This book is for anyone navigating:

• Emotional & Relational Challenges: Eating and body image disorders, anxiety, depression, perfectionism, codependency, toxic relationship patterns, healing from narcissistic abuse.
• Life Transitions & Grief: Miscarriages, pet loss, divorce, career changes, and financial or living instability.
• Seeking Deeper Connection: Addictions (substances, sex, love), and those who desire healing, greater faith, hope, true love, spiritual support, and inner peace.

"This book is a luminous act of truth-telling and transformation-a map and a mirror for anyone ready to reclaim their authentic self."

Shereen H. Eltobgy (SHE), Master Flow Coach, Creator of the Radiance Alchemy Path(TM)

"Elicia's pilgrimage through various countries and relationships-be it lovers, friends, or her beloved canine companions-keeps you turning the pages and wanting more. As she bravely walks her talk to dismantle the patterns of her childhood emotional wounds to reveal her truest self, she simultaneously embarks on a spiritual journey that evokes unexpected gifts and transformation."

Tammy Billups, Certified Interface Therapist, International Holistic Healer, and Award Winning Author of four books, including Animal Soul Contracts