Freedom Writing Journal (Paperback) (ISBN-13: 9780244423735)

Journal writing has been helping humanity for centuries. It is a powerful tool for self-discovery, creativity, moving on from the past, expression of deep inner emotions and also releasing trauma from things that have happened or are happening. Journal writing is free, available to everyone and completely effective for releasing people of unwanted stress or emotions in a holistic way. In this encouraging and inspiring book, Suzanne has designed seven journal writing prompts including quotes to get you started on your journey. The Freedom Writing Journal includes exercises to provoke thought and questions that will showcase the power of writing therapy when a person delves deeply into their own inner world. These exercises will help anyone who wants to experience freedom from stress or pain that is possible through journal writing. This book is a second edition to her first book Freedom Writing and is based on ten years of research, and personal experience with the power of writing therapy.

Author: Suzanne Strong
ISBN-10: 0244423733
ISBN-13: 9780244423735
Publisher: Lulu.com
Language: English
Published: 02/22/2019
Pages: 142
Format: Paperback
Weight: 0.39lbs
Size: 8.27h x 5.83w x 0.30d