Freeing the Soul: Daily Meditations: 100 Days of Soul Work for Black Women (Paperback) (ISBN-13: 9781701843684)

Being a black woman is a beautifully complex and challenging experience in this world. We often operate in a manner of strength and resilience and putting our needs on the shelf to be all the things we aspire to be. This journal was created with the sole focus of taking care of your soul.

Writing through the daily ups and downs that affect our spirit allows us to heal and grow from the experiences. We are the only ones who can tell our truth from our perspective. This journal aims to be a safe place to release the things that do not serve a purpose for our souls. Gaining freedom from the things that can create unrest in our spirits will help us to navigate a healthier, happier and meaningful walk through our daily lives.

What's Inside:

• Daily Soul Work: Something you need to let go of.
• Daily Soul Work: Mantras/Affirmations
• Writing Your Own Affirmations and Mantras
• Soul Food: Completing Statements that Pertain to Your Soul Work.
• End of Day Gratitude: Close out your Day with Gratitude

(c) 2019 HoneyBrown Books All Rights Reserved.