Frequently Asked Questions about Staying Fit by Wilson, Michael R.

Frequently Asked Questions about Staying Fit (Library Binding) (ISBN-13: 9781404219328)

Vendor: Michael R. Wilson
Product type: Books
Format: Library Binding
$37.13
$37.13
$37.13
Subtotal: $37.13
Frequently Asked Questions about Staying Fit by Wilson, Michael R.

Frequently Asked Questions about Staying Fit

$37.13
Frequently Asked Questions about Staying Fit by Wilson, Michael R.

Frequently Asked Questions about Staying Fit

$37.13
Format: Library Binding
Description
Description
x
Getting and staying physically and mentally fit just got easier with this very accessible and practical guide that provides answers to all a reader's questions about how to start exercising and how to stay on track. A variety of tips and ideas--from very simple lifestyle changes to finding the right team sport--are presented in a conversational and motivating way. Tips for balancing school, home life, and friends, managing stress, getting adequate sleep, and keeping mentally fit are also included.

Author: Michael R. Wilson
ISBN-10: 1404219323
ISBN-13: 9781404219328
Publisher: Rosen Young Adult
Language: English
Published: 08/30/2007
Pages: 64
Format: Library Binding
Weight: 0.62lbs
Size: 9.15h x 6.81w x 0.35d

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