Fridge Love: Organize Your Refrigerator for a Healthier, Happier Life--With 100 Recipes (Paperback) (ISBN-13: 9780358434726)

A one-of-a-kind guide to organizing your fridge--including practical tips for meal prep and storage, plus more than 100 recipes--that makes it easier to eat better, save money, and get the most out of your food

Practicing "fridge love" is a roadmap to eating healthier, saving money, and reducing food waste while enjoying a beautiful and harder-working fridge. This book--part organizational guide and part food-prep handbook--is your guide. Author Kristen Hong adopted a nutrient-dense, plant-based diet in an effort to lose weight and improve her health. But amidst the demands of day-to-day life and a busy family, she found it impossible to stick to. The solution? A smarter, better-organized fridge that served her real-life needs. In this invaluable resource, you will discover how a beautifully organized fridge can make your life--including healthy eating for the whole family--easier. It covers general fridge organization (for all models and configurations) as well as shopping tips, storage guidelines, the best meal-prep containers, and more than 100 easy plant-based recipes made for meal prepping.

Author: Kristen Hong
ISBN-10: 0358434726
ISBN-13: 9780358434726
Publisher: Harvest Publications
Language: English
Published: 02/01/2022
Pages: 352
Format: Paperback
Weight: 1.85lbs
Size: 9.00h x 7.00w x 0.80d

Review Citation(s):
Publishers Weekly 12/06/2021
Shelf Awareness 02/04/2022
Booklist 02/15/2022 pg. 10