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Discover summer reading lists for all ages & interests!
Find Your Next Read

Your patterns make sense. They protected you once. This book helps you notice them, understand them, and occasionally-powerfully-choose differently.
What You'll Gain:
Why This Book Is Different:
The only nervous system guide using poetry to bypass your overthinking brain. Simple verses create instant recognition where explanations fail.
Written by a healthcare attorney who analyzed medical records for 40 years before recognizing her own inherited patterns.
Unique approaches:
For You If You're:
Research suggests that developing awareness is fundamental to change. This book builds that awareness through stories, science, and poetry.
Not a replacement for therapy-a powerful complement to understanding yourself better.
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Take 20% off your first order
Enter the code below at checkout to get 20% off your first order