From Madness to Mindfulness: Reinventing Sex for Women (Paperback) (ISBN-13: 9781627782968)

"I learned about the mechanics of female sexual pleasure in my sex ed class."
"I am able to have a difficult conversation with my partner about our relationship."
"I can boldly and openly carry a tampon to the restroom in public."
"I am totally comfortable being naked in front of a new partner."

If you disagree with any of these statements (or all of them), you are not alone. You are one of many, many women who are feeling the effects of "sexual madness." According to Jennifer Gunsaullus, PhD, sociologist and sex coach, it is time for women to break free from the labyrinth of societal baggage in relation to sexual education, expectations, and fulfillment.

From Madness to Mindfulness sets out to help women empower themselves, and future generations of young women, to transition out of a state of sexual madness and into a state of sexual mindfulness. A state in which women can give themselves permission to feel more worthy of love and great sex (and then have it!). Dr. Jenn will guide you through the process of assessing levels of "mis-education" in regard to relationships, communication, sex, passion, desire, and body image and integrating mindfulness practices to overcome your own personal "madness." Replete with personal stories and a wide array of client accounts, along with guided questions, action items, and tips to create a personal Reinventing Sex plan, Dr. Jenn will help guide you to become a thriving sexual being . . . on your own terms.

Author: Jennifer Gunsaullus
ISBN-10: 1627782966
ISBN-13: 9781627782968
Publisher: Cleis Press
Language: English
Published: 08/13/2019
Pages: 320
Format: Paperback
Weight: 0.65lbs
Size: 7.90h x 5.00w x 0.90d

Review Citation(s):
Publishers Weekly 06/24/2019