From motivation to habit: How Using Your Motivation to Build Habits Will Make You Succeed (Paperback) (ISBN-13: 9798845930705)

Even if we're passionate about what we do, there will be times when we will struggle to find motivation and to remain motivated. There are going to be days when you simply don't feel like showing up, whether it is at work, your business, or in your personal life. During these times, you will have to rely on the habits and routines that you have developed, to keep you going even on your off days.

Eventually, you might find that your "pre-game" routines become so automatic, that you hardly even have days where you feel demotivated any longer. As these routines and habits automatically kick you into gear, your performance in your business/work and personal life will soar.