From Pain to Power: Seven Steps to Healthy Boundaries Journal (Paperback) (ISBN-13: 9798349484537)

What if . . .

you could keep a record of your journey with From Pain to Power: Seven Steps to Healthy Boundaries?

Here is a journal container for:

- your thoughts,

- your feelings,

- your heart responses,

- your experiences of growing awareness,

- the connections you make,

- your new boundary beliefs, and

- your effective actions for healthy boundaries in all your relationships

"This journal can hold the depth of your entire journey with the Seven Steps. You can return here to recheck the roadmap,

to notice how you are moving from pain to power in your life, and to celebrate your progress in making healthy boundaries. Ready to write? Here you go! You're doing it!"

Ellen H. Saul, author of From Pain to Power