From Sex to ZEN Wisdom: Religion, Philosophy, Sex (Paperback) (ISBN-13: 9781515337317)

Jay Kay has a gift for blending the rational approach of the Western psychology with the deep, intuitive wisdom of the Eastern mythology. Jay studied Engineering at University of Madras, India. After graduation he traveled for five years in United States and Europe as an IT professional with over a decade of experience. Jay studied Eastern philosophy, meditation and yoga from the Simplified Kundalini Yoga (SKY) practices taught by Maharishi Vethathiri. When he returned back to India, he continued to delve deeply in to his own personal growth, reading extensively and studying with many well-known teachers in the spirituality movments. His continuing exploration of philosophy and psychology has culminated in the writing of his bestselling book, 7 Golden Rules of ZEN Wisdom. Jay Kay now lives in Bangalore, India where he leads workshops and classes on Simplified Yoga practices and related subjects.