From Shadows to Strength: A Journey to Mental Wellness (Paperback) (ISBN-13: 9798335498517)

Living with mental health issues is no small feat - it's like carrying a silent weight, unseen but constantly felt. In the Black community, where mental health often remains shrouded in secrecy, the burden can be even heavier. With solidarity and understanding as guiding lights, communities can forge new paths that lead away from stigma toward holistic wellness.

Author: Phyllis Hooks Jackson
ISBN-13: 9798335498517
Publisher: Independently Published
Language: English
Published: 08/12/2024
Pages: 98
Format: Paperback
Weight: 0.31lbs
Size: 9.00h x 6.00w x 0.20d