From Stressed to Blessed: 5 Simple Steps to Learn Meditation and Change Your Life (Paperback) (ISBN-13: 9780578772547)

Are you stressed? There are many reasons why we feel stress in life. Family problems, ill health, financial problems, addiction, divorce, the death of someone close, a stressful job or loss of a job, problems in school, or problems with relationships are just a few examples. When you begin a practice in meditation "in 5 simple steps," within a handful of sittings you'll experience more joy, happiness, peace, better health, and more meaning in life. "From Stressed to Blessed" is how you will feel. Learn the art of meditation now, and change your life.

Author: Cynthia D. Chase
ISBN-10: 057877254X
ISBN-13: 9780578772547
Publisher: R. R. Bowker
Language: English
Published: 10/15/2020
Pages: 78
Format: Paperback
Weight: 0.21lbs
Size: 7.99h x 5.00w x 0.19d

Review Citation(s):
Foreword 12/19/2023