From Surviving to Thriving: Reversing Trauma Through Nervous System Awareness (Paperback) (ISBN-13: 9781088163627)

From Surviving to Thriving: Reversing Trauma Through Nervous System Awareness, offers a roadmap for anyone longing to move beyond survival mode. Drawing on decades of research in neuroscience, psychology, and human development, Nick Lawrence, MA, demystifies the nervous system and provides practical tools to help you reclaim a sense of safety, joy, and connection. Whether you are an individual healing from trauma, a caregiver, or a professional supporting others, this book invites you to understand your body's wisdom, break old patterns, and nurture resilience. With gentle exercises, real-life stories, and a compassionate tone, this guide empowers you to create a legacy of healing for yourself and generations to come.

Author: Nick Lawrence
ISBN-10: 1088163629
ISBN-13: 9781088163627
Publisher: Tools for Life, Inc.
Language: English
Published: 08/15/2025
Pages: 182
Format: Paperback
Weight: 0.55lbs
Size: 9.00h x 6.00w x 0.39d