From the Depth Of My Soul: My Journey out of Depression (Paperback) (ISBN-13: 9781955107679)

Walk with Lichelle as she shares her journey out of depression. This book is filled with both childhood and adult trauma she experienced that contributed to her mental health struggles. She has battled depression off and on for many years and understands the various challenges one faces. In this book, she details the things and people that both hurt and helped her along the way. She truly shares from the depth of her soul. Some of the challenges she faced she has shared with others, and there are other challenges which many will be learning about for the very first time. She shares about her losing all hope and wanting to die for a very long time. She is extremely transparent in her experience. She held nothing back; for she is glad that she has lived to tell her story and hopeful that she will help many others on their journey. This book is a journey from defeat to victory. It provides her story, but it also provides strategies and tools that others can use as they navigate their journey or help others to do so. There are no quick fixes to overcoming depression. It requires a lot of prayer and hard work. But, if you are up for the task and you have supportive people around you, it can be achieved. With this book, Lichelle hopes to continue the conversation of what depression really looks like and how it affects individuals. She hopes to help remove the stigma attached, especially in the church and she hopes to encourage greater work to support others; for it is direly needed. She cannot wait to become a part of this great work. She may have experienced some devastating things, but she believes that it is all working together for her good and for such a time as this.