Fuel Your Brain, Not Your Anxiety: Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods [Standard Large Print 16 Pt Edi by Allott, Kristen

Fuel Your Brain, Not Your Anxiety: Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods [Standard Large Print 16 Pt Edi (Paperback) (ISBN-13: 9780369373335)

Vendor: Kristen Allott
Product type: Books
Format: Paperback
$25.99
$25.99
$25.99
Subtotal: $25.99
Fuel Your Brain, Not Your Anxiety: Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods [Standard Large Print 16 Pt Edi by Allott, Kristen

Fuel Your Brain, Not Your Anxiety: Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods [Standard Large Print 16 Pt Edi

$25.99
Fuel Your Brain, Not Your Anxiety: Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods [Standard Large Print 16 Pt Edi by Allott, Kristen

Fuel Your Brain, Not Your Anxiety: Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods [Standard Large Print 16 Pt Edi

$25.99
Format: Paperback
Description
Description
x
Everyone's heard the old adage, ''You are what you eat.'' But when it comes to anxiety, research now shows that nutritional factors often underlie the anxious thoughts and feelings we have every day. In this powerful workbook, readers will discover the importance of protein and glucose control, and how they can use potent brain-fueling foods to overcome anxiety, worry, and fatigue for good.

Author: Kristen Allott, Natasha Duarte
ISBN-10: 0369373332
ISBN-13: 9780369373335
Publisher: ReadHowYouWant
Language: English
Published: 03/08/2021
Pages: 386
Format: Paperback
Weight: 1.07lbs
Size: 9.21h x 6.14w x 0.96d

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