Fueling Your Fight (Paperback) (ISBN-13: 9798615888168)

Registered Dietitian, Amelia Ti will teach you how, when, and what to eat for optimal performance inside and outside of the ring. Plus receive a shopping list, 50 nutritious recipes, and a sample meal-plan created by Athlete, Raquel Harris.

Author: Amelia Ti,Raquel Harris
ISBN-13: 9798615888168
Publisher: Independently Published
Language: English
Published: 03/04/2020
Pages: 136
Format: Paperback
Weight: 1.00lbs
Size: 11.02h x 8.50w x 0.35d