Full Plate: Nourishing Your Family's Whole Health in a Busy World by Kolman Rn, Ma Sarah

Full Plate: Nourishing Your Family's Whole Health in a Busy World (Paperback) (ISBN-13: 9781506145280)

Vendor: Ma Sarah Kolman Rn
Product type: Books
Format: Paperback
$16.95
$16.95
$16.95
Subtotal: $16.95
Full Plate: Nourishing Your Family's Whole Health in a Busy World by Kolman Rn, Ma Sarah

Full Plate: Nourishing Your Family's Whole Health in a Busy World

$16.95
Full Plate: Nourishing Your Family's Whole Health in a Busy World by Kolman Rn, Ma Sarah

Full Plate: Nourishing Your Family's Whole Health in a Busy World

$16.95
Format: Paperback
Description
Description
x

Modern parents have a lot on their plates. Unfortunately, this circus act that we call our lives can leave the whole family exhausted, overwhelmed, disconnected, and literally sick. Our children's generation is expected to be the first in history to have a life expectancy shorter than their parents. Something's got to change...

Through practical tools, Full Plate will inspire, inform, and encourage you to:

  • Recognize the direct impact that relationships, work satisfaction, physical activity, sleep quality, and connection to our spirit have on your family's health.
  • Examine the quality of foods that your family eats and learn how to optimize health through the most powerful medicine available to us, food.
  • Live, Model, and Teach healthy habits in your home.
  • Transform chaos, depletion, stress and disconnect into fulfillment, joy, and meaning.
  • Optimize your family's quality of life while influencing their quantity of life.


    • Author: Ma Sarah Kolman Rn
    ISBN-10: 1506145280
    ISBN-13: 9781506145280
    Publisher: Createspace Independent Publishing Platform
    Language: English
    Published: 04/07/2015
    Pages: 302
    Format: Paperback
    Weight: 0.89lbs
    Size: 9.02h x 5.98w x 0.63d

    Recently Viewed Products