Functional Cross Training: The Revolutionary, Routine-Busting Approach to Total-Body Fitness by Stewart, Brett

Functional Cross Training: The Revolutionary, Routine-Busting Approach to Total-Body Fitness (Paperback) (ISBN-13: 9781612432359)

Vendor: Brett Stewart
Product type: Books
Format: Paperback
$17.95
$17.95
$17.95
Subtotal: $17.95
Functional Cross Training: The Revolutionary, Routine-Busting Approach to Total-Body Fitness by Stewart, Brett

Functional Cross Training: The Revolutionary, Routine-Busting Approach to Total-Body Fitness

$17.95
Functional Cross Training: The Revolutionary, Routine-Busting Approach to Total-Body Fitness by Stewart, Brett

Functional Cross Training: The Revolutionary, Routine-Busting Approach to Total-Body Fitness

$17.95
Format: Paperback
Description
Description
x
UPGRADE YOUR WORKOUT

Combining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book's revolutionary programs guarantee to help you achieve a fit, toned body and peak overall fitness.

The step-by-step workouts produce astounding results:

-Dramatically increased power
-Incredible endurance
-Packed-on lean muscle
-Reduced body fat

Whether your goal is to drop extra weight, shave minutes off a race time or finally get ripped abs, this book is the workout partner that will push you to your full potential.

Author: Brett Stewart, Jason Warner
ISBN-10: 1612432352
ISBN-13: 9781612432359
Publisher: Bookpack Inc
Language: English
Published: 03/01/2014
Pages: 200
Format: Paperback
Weight: 0.85lbs
Size: 9.20h x 7.50w x 0.50d
By Brett Stewart
By Brett Stewart
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Brett Stewart is a professional fitness trainer and the author of numerous fitness books. He lives in Phoenix, AZ. Jason Warner is a professional personal trainer from Australia.

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