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"Galveston Diet Cookbook for Beginners" by Amanda K. Sanders is your ultimate guide to understanding and implementing the Galveston diet, specifically designed to address the unique health challenges faced by women in midlife. This comprehensive cookbook is tailored to help you achieve optimal health and vitality through a nutrient-rich, anti-inflammatory diet that promotes hormonal balance and weight management.
Author: Amanda K. Sanders
ISBN-13: 9798333598585
Publisher: Independently Published
Language: English
Published: 07/19/2024
Pages: 146
Format: Paperback
Weight: 0.78lbs
Size: 11.00h x 8.50w x 0.31d
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