Gardener's Fitness: Weeding Out the Aches and Pains by Pearlman, Barbara

Gardener's Fitness: Weeding Out the Aches and Pains (Paperback) (ISBN-13: 9780878332038)

Vendor: Barbara Pearlman
Product type: Books
Format: Paperback
$12.95
$12.95
$12.95
Subtotal: $12.95
Gardener's Fitness: Weeding Out the Aches and Pains by Pearlman, Barbara

Gardener's Fitness: Weeding Out the Aches and Pains

$12.95
Gardener's Fitness: Weeding Out the Aches and Pains by Pearlman, Barbara

Gardener's Fitness: Weeding Out the Aches and Pains

$12.95
Format: Paperback
Description
Description
x
A practical, easy-to-follow manual, Gardener's Fitness includes conditioning exercises, postural guidance for moving correctly and safely, therapeutic stretches to relieve discomfort, and a variety of gentle exercises designed to relax tired muscles and restore energy after laboring in the garden. Pearlman explains each exercise through simple directions and photographs. She also provides solid information on precautions to take in the gardening environment, where both major and minor dangers lurk: the sun, insect bites and bee stings, inclement weather, and many others.

Author: Barbara Pearlman
ISBN-10: 0878332030
ISBN-13: 9780878332038
Publisher: Taylor Trade Publishing
Language: English
Published: 04/01/1999
Pages: 176
Format: Paperback
Weight: 0.62lbs
Size: 9.00h x 6.02w x 0.45d

Review Citation(s):
Library Journal Supplements 05/01/1999 pg. 48
Library Journal 04/15/1999

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