Gastric Sleeve Cookbook 2024: Easy delicious meal plans including health benefits to eat well and keep the weight off with nutritional values (Paperback) (ISBN-13: 9798326135629)

Starting the journey toward gastric sleeve surgery transformation? Worried about navigating the culinary challenges ahead or unsure if this path is the best decision for yourself or a loved one?

Inside this extensive cookbook, you'll discover:

In-Depth Insights into Gastric Sleeve: Gain a comprehensive understanding of the surgery, its significant changes, and strategies to maximize its benefits.

Mastering Your Relationship with Food: Explore effective methods to manage cravings and cultivate a positive, nourishing connection with food.

8-Week Tailored Meal Plan: Carefully crafted for both pre and post-surgery phases to ensure a smooth recovery and sustained progress.

The 5-Day Pouch Reset: An essential technique to recalibrate your sleeve if you encounter any challenges after surgery.

Culinary Pleasures for Every Stage: Indulge in a variety of delicious recipes designed to eliminate the monotony of dieting, supporting your recovery and overall well-being.

Perfectly Portioned: From individual servings to family-friendly dishes, each recipe is adjusted to meet your dietary requirements throughout your post-operative journey.

Author: Mary N. Maxwell
ISBN-13: 9798326135629
Publisher: Independently Published
Language: English
Published: 05/20/2024
Pages: 102
Format: Paperback
Weight: 0.57lbs
Size: 11.00h x 8.50w x 0.21d