Gastronama: The Indian Guide to Eating Right (Paperback) (ISBN-13: 9789392130670)

COVID-19 hides the pandemic we pass off as lifestyle diseases obesity, diabetes, hypertension and heart disease. These co-morbidities have allowed SARS-CoV2 to claim 6.5 million lives. The next microbe may accomplish worse unless we rid ourselves of these illnesses. Tomorrow s diseases are unlikely to come with ready cures. We can only avoid them by restoring our bodies to a state of health which assures both energy and immunity. And really, there is only one way to do that: by eating right.

Author: Kalpish Ratna
ISBN-10: 9392130678
ISBN-13: 9789392130670
Publisher: Roli Books
Language: English
Published: 07/31/2025
Pages: 362
Format: Paperback
Weight: 0.70lbs
Size: 7.81h x 5.06w x 0.90d