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Gentle & Easy Tai Chi & Qigong for Seniors Over 60 and Beginners: Step-by-step illustrated guide with adaptable exercises and a 30-day plan to feel yo (Paperback) (ISBN-13: 9798265913845)
Vendor:
Evelyn Grace Carter
Product type:
Books
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Description
xFrom Your Gentle Wellness Coach:
I'm Evelyn Grace Carter, a gentle wellness coach who has guided seniors and beginners to move with confidence, ease, and peace of mind. I created this book to make Tai Chi & Qigong finally safe, simple, and enjoyable-so you can feel supported from the very first page.
Author: Evelyn Grace Carter
ISBN-13: 9798265913845
Publisher: Independently Published
Language: English
Published: 09/17/2025
Pages: 102
Format: Paperback
Weight: 0.57lbs
Size: 11.00h x 8.50w x 0.21d
I'm Evelyn Grace Carter, a gentle wellness coach who has guided seniors and beginners to move with confidence, ease, and peace of mind. I created this book to make Tai Chi & Qigong finally safe, simple, and enjoyable-so you can feel supported from the very first page.
Author: Evelyn Grace Carter
ISBN-13: 9798265913845
Publisher: Independently Published
Language: English
Published: 09/17/2025
Pages: 102
Format: Paperback
Weight: 0.57lbs
Size: 11.00h x 8.50w x 0.21d
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