Get Fit at Home With Bungee Cords (Paperback) (ISBN-13: 9798650028321)

Exercising at home can be fun, safe and effective. Using bungee cords is an excellent, inexpensive way to have a complete body workout. This little book will show you how to use bungee cords at home which is more coinvent and less expensive than signing up at a health club. As a competitive bodybuilder and health club owner for 30 years, I have used my extensive knowledge of physiology and kinesiology to develop a great little workout program. Enjoy

Author: Gery Morey M. Ed, Stanley Morey
ISBN-10: 8650028322
ISBN-13: 9798650028321
Publisher: Independently Published
Language: English
Published: 06/02/2020
Pages: 36
Format: Paperback
Weight: 0.24lbs
Size: 11.02h x 8.50w x 0.07d