Get Happiness: Delivering Happiness Through 30 Practical Wisdom Lessons (Paperback) (ISBN-13: 9781537193908)

"Happiness is not something ready made. It comes from your own actions." - Dalai Lama

Happiness is not automatic but it is a skill we can improve by changing the way we think. Get happiness teaches these exact thought processes in the best way possible; through story.

Each day for 30 days a new short story lesson is presented. Each lesson gives the reader a different strategy with which to increase happiness.

What's inside

Thought processes to increase happiness everyday

Thought techniques to manage stress

How to maintain happiness in difficult relationships and friendships

And Much, Much More

What people are saying about "Get Happiness"

Real, and practical lessons on how to be happy that actually work - T.J Newman

"Wow, I wish I'd found this book sooner definitely checking out the other books in this series " - L Graham

"Life-changing is all I have to say" - J Cox

It was like a warm cup of tea with a cookie on the side for good measure. Comforting, sweet, a little bitter. Perfection - Amazon customer

"True happiness is so hard to find and I am so thankful that I found this book." - Amazon customer

"This book is an extremely thorough, well-written study of a subject which has - in recent years - been treated far too casually and carelessly by many authors" - Amazon customer

Get your copy today