Get in Shape and Eat Right Every Day! A Daily Diet and Fitness Log (Paperback) (ISBN-13: 9781683264491)

Getting fit is a marriage between the right diet and the right forms of exercises. You can't achieve your weight loss goal with one, and while completing forgetting about the other. The purpose, then, of this journal is to remind you of the equal importance of diet and exercise. Keeping a written record will serve as a visual representation of your goals. Get a copy today

Author: @. Journals and Notebooks
ISBN-10: 1683264495
ISBN-13: 9781683264491
Publisher: Speedy Publishing LLC
Language: English
Published: 03/03/2016
Pages: 106
Format: Paperback
Weight: 0.44lbs
Size: 10.00h x 7.00w x 0.22d